The 'NO AGE' revolution is here!
This is the age of boldness and learning to break free from old expectations and master the next phase of your journey. Living vibrant lives into our 80s and 90s and beyond is now possible if we begin looking after ourselves well in our 40s and 50s.
Marilyn will help each participant embrace the possibility ofof living a vibrant, healthy life for years.
After attending this presentation, your audience will gain invaluable insights on harnessing their mindset to overcome barriers we have created. Attendees will take away 3 - 5 ideas for how they can begin to improve their lifestyle today. This results in a more active, resilient population that takes fewer days off to recover.
Additionally, they'll discover how to remain rooted in their "WHY" for starting an exercise and nutrition program.
This talk can be tailored to fit your schedule, with options ranging from a concise 20-30-minute to a more comprehensive 60-minute session.
As a seasoned exercise therapist and personal trainer, Marilyn has been helping people over 50 to rejuvenate and re-ignite their passion for activity. She has been helping clients get out of pain through exercise therapy so they can do what they LOVE.
Building on this experience, she has crafted a talk that combines the stories of her clients along with actionable strategies that your audience can implement immediately.
Through insightful questioning and practical advice, Marilyn will empower your audience to rejuvenate!
Marilyn speaks at conferences, wellness seminars, corporate events, and wellness businesses that want to learn about mastering the art of living a life of JOY.
Contact Marilyn to enquire about her speaking at your next event.