Getting help can be the difference between living life to the fullest, playing with your grandkids, hiking in the mountains with friends, dancing and doing what you enjoy, and feeling like nothing can stop you! And "my health is not good. I'm worried about my future health. This makes me feel scared, vulnerable and I'm missing out on so much"
Exercise therapy is a unique and cutting-edge system of assessments and corrective programming that uses functional assessments to determine if a client is in prime anatomical position. If you're in prime anatomical position, you will have NO pain and move well.
Exercise Therapy assessments and correctives consider your entire body. This is the only scientifically proven program out there that is tested in a medical clinic.
This is the only scientifically proven program out there that is tested in a medical clinic. Your ankle bone is connected to your collarbone.
Assessments are quick and easy and done in the fitness facility, fully clothed.
How it Works
A comprehensive full-body assessment is conducted right in the gym or your home, fully clothed,
A corrective exercise prescription is applied,
Test for immediate improvement,
The client completes the exercise programming for a period of 6- 8 weeks to make the change permanent and restore movement capacity.
Exercise therapy incorporates mental toughness to get you through the tough times in life and in the gym.
For your convenience, I work with clients in the comfort of your home, in the studio located in my home or at Riverside Fitness Facility in NW Calgary.
What to Expect_
The outcome you want: to move better
Have less pain,
Resume the activities you enjoy